Metafit™ – a non choreographed, bodyweight only HIIT workout!
MetaPWR™ – a group X workout from Metafit™ which sticks to their fundamental training principles in creating a power circuit class using functional kit and exercises!
HIIT STEP – an innovative HIIT class using only bodyweight and an aerobics step!
All are short, sharp and pack a punch and at no more than 25 minutes long they are perfect if you have limited time to exercise!!
Sessions held mornings and evenings including Mondays, Wednesdays, Thursdays and Saturdays (see the Be Healthy Active website for exact days and times).
Suitable for most levels of fitness.
PLUS, venues are CHILD FRIENDLY so you can bring your little one/s along if you want or need to!!
mLP members will receive one free session and reduced session and block prices (currently 10%)
Location: Harrogate Hockey Club, Knaresborough Community Centre
How to use: Contact James on 07946 098 787 or email firstname.lastname@example.org
Terms: Not in conjunction with any other offer