Courses

First Infant Feeding Support

FIRST Infant Feeding Group

This group offers skilled help and support for any infant feeding challenges you may have, be it breastfeeding, expressing or mixed feeding.

Pay for a block of six weeks, then come on a weekly basis for support and to socialise or just drop in when you need support or advise.

Return to work/career coaching

Have you found your confidence has taken a bit of a dip since you went on maternity leave or perhaps you’re thinking of trying something completely different? If you’re currently nodding your head, then this workshop is for you!

Hypnobirthing Foundation Course

Hypnobirthing uses powerful, well-researched tools and techniques to help you prepare for labour and birth. It is a form of self-hypnosis allowing you (and your birth partner) to remain calm, positive and relaxed throughout pregnancy and birth, whatever path your birth may take.

Pregnancy Relaxation

Hypnobirthing uses powerful, well-researched tools and techniques to help you prepare for labour and birth. It is a form of self-hypnosis allowing you (and your birth partner) to remain calm, positive and relaxed throughout pregnancy and birth, whatever path your birth may take.

Enthusiastic Parenting© Course

This unique two-hour group-based course is full of interactive and re-energising ideas that will equip you with skill-building tools and strategies for your busy family life.

Discover the amazing brain-body connection, take ‘play’ to the next level, and become an active listener for your relationships. Enthuse your parenting style with fresh ideas on engaging cooperation and building respectful communications that support family resilience.

Older Yet Wiser© Grandparent Course

This 2-hour course is uniquely designed for you as a grandparent, all about your special relationship with your grandchild.

First Infant Feeding Support

FIRST Breastfeeding Workshop

The Breastfeeding workshop is an informal session, for parents to be (this includes Dad, partner, grandparents, friends) which aims to answer all your questions and dispel some common myths and will complement and reinforce any breastfeeding information you receive from your Midwife/Health Visitor.

First Infant Feeding Support

FIRST Weaning Session

The weaning session will provide you with clear and concise when, what, how, information to support you and your baby to enjoy the weaning process.